10 harms of dark chocolate

If you eat dark chocolate just to satisfy your desire to be addressed or ease the tension that is not a problem, but excessive intake of dark chocolate has a very bad effects on your health.

1. Chocolate increase weight and cause heart disease : the equivalent of 28 grams to 33 grams of chocolate darker contains 9 grams of fat and 5 grams of saturated fat and 13 grams of sugar and contains 156 calories with attention to that saturated fat increases cholesterol in the blood.

 2. It Cause anxiety : because it is rich in caffeine and that causes concern


3. Exacerbate Diabetes: chocolate and diabetes do not agree because chocolate contain a large proportion of sugar and that can raise blood sugar.

 4. Aggravate diarrhea : chocolate cause diarrhea when it is dark chocolate consumption in large quantities and caffeine complicate it.

 5. Aggravate irritable bowel problems :

6. Cause Esophagus reflux problems :

 7. Chocolate cause migraines :

8. Cause complexity surgeries :

 9. Cause irregular heartbeat:

 10. Increase urination and gases