5 important harms of Soft drinks

Many people prefer drinking soft drinks especially in summer but these drinks pose a threat on our health . this article will show you 5 most harms of Soft drinks .

 1. one canister contain the equivalent of 10 teaspoons of sugar sufficient to destroy vitamin B deficiency , which leads to poor digestion and poor infrastructure and neurological disorders .

 2.Also soft drinks contains co2 , which leads to deprive of stomach from important enzymes in digestion .


 3.It contain caffeine , which leads to increased heart rate and high blood sugar and increase the acidity of infectious hormones and increase in blood pressure

 4.It contain phosphorous acids that lead to brittle and weak bones .

 5.These drinks can dissolve teeth in a few days