How to cure laziness and lethargy and fatigue Permanent

We will through this article displays the most important ways to get rid of the feeling of laziness and increase the practical and productive activity

First: the mind , body and spirit 
 1- seleep.
2- Wash your face when you wake up from sleep directly
3 - Practice sport regularly
4. Observe your diet
  5. Get help


Second, improve mood 
1- Arrange and clean the house or office
2. Start your day with positive self- talk
3. Listen to the positive dynamic music
4. change the surrounding environment :
5. Surround yourself with people producers :
6. Tell others with your target in the life :
7. Stop complicate matters

Third: select and prioritize your time
 1. If you have several tasks you want to accomplish in one day set up the list of the most important things to be done
2. Do not perform the worst things first :
 3. chose projects undertaken by :
 4. Divide the work into steps
5. Make a timetable Organizer:

 Fourth: Give the importance of time